Insomnia can be can be characterised by:
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Thank you for your business!You should be receiving an order confirmation from Paypal shortly.Exit Shopping Cart1. Difficulty falling asleep
2. Difficulty staying asleep
3. Waking up too early
4. Poor quality sleep
Symptoms include:
* Low energy/fatigue
* Lack of motivation
* Attention, concentration or memory problems
* Poor performance at school or work
* Extreme mood changes
* Daytime sleepiness
* Trouble making errors at work or while driving
* Tension, headaches or stomach aches
* Frustration or worry about your sleep
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